I recently became one of only a handful of therapists in Utah certified in Accelerated Resolution Therapy (ART). I was so excited to be trained in this unique therapy with incredible results. And I am so excited to tell you about it.
ART is a newer, revolutionary evidence-based treatment where clients see benefits and recovery much more rapidly than traditional therapies, usually within 1-5 sessions. ART works to reprogram the way in which distressing images and memories are stored in the brain so that they no longer trigger strong physical and emotional reactions. It allows clients to respond to their current reality without being triggered by past experiences. Originally studied for use with trauma and depression, clients presenting with a wide range of distress have seen results including, but not limited to:
Anxiety, Family Issues, Phobias, OCD, Addictions, Performance Anxiety, Victimization/Poor Self Image, Sexual Abuse, Infidelity, Codependency, Grief, Job Related Stress, Pain Management, and Memory Enhancement.
If you are in Utah and are interested in scheduling ART sessions with me, go to the Contact Me tab.